Savor Fresh Subs on Jimmy John’s Menu Today!
Looking for Jimmy John’s menu with prices and calories? Here’s the updated list so you can plan your next meal with confidence.
Jimmy John’s menu features fresh subs made with fresh-baked French bread and meats sliced in-house. You can order online for pickup or delivery and access catering options for events. Prices are from $5 to $11 for an 8-inch sub, and calories range from about 240 up to 1,300 depending on size and add-ons.
This fast-casual chain is built for speed and consistency across more than 2,700 U.S. locations. The menu scope is simple and clear: Originals are single-protein 8-inch subs, Favorites add double protein, Giant Clubs serve groups at 16 inches, and Little Johns offer a smaller 6.5-inch option. Plain Slims remove the bread, and the Unwich lettuce wrap supports low-carb and keto diets.
For sandwiches worth customizing, Jimmy John’s menu gives straightforward sandwich choices like turkey, roast beef, and Italian-style subs, plus The Veggie for vegetarian diners. Nutrition and allergen info is available so you can make swaps or choose lighter options like Slims or the Unwich.
Whether you’re ordering online for a quick lunch, scheduling catering options for an office meeting, or trying a new sandwich choice, this guide will walk you through price ranges, calorie previews, and practical tips to get the freshest sub possible with minimal fuss.
Why Jimmy John’s Menu Stands Out for Fresh Subs
Jimmy John’s menu is all about simple, high-quality choices. You’ll find classics like the Turkey Tom and Pepe on a short list. This keeps flavors balanced and ensures consistent taste across the country.
The chain bakes fresh-baked French bread every day. They slice meats and veggies in-house. This way, the bread’s mild taste lets the fillings stand out. Plus, it keeps the sandwiches fresh from pickup to delivery.
Numbered subs make ordering easy and fast. You can choose from Originals, Favorites, Giant Clubs, Little Johns, and Plain Slims. This helps new customers feel confident in their choices.
Freaky fast delivery is a big part of Jimmy John’s appeal. With over 2,700 locations, they cover a lot of ground. The Freaky Fast Rewards program also rewards repeat customers.
Toasted subs are now available at many stores. Toasting the bread crisps it and melts the cheese without overcooking the veggies. This adds texture options while keeping the menu simple.
| Feature | Benefit | Customer Takeaway |
|---|---|---|
| Fresh-baked French bread | Daily baking for consistent crumb and crust | Pairs well with delicate meats like turkey |
| In-house slicing | Even slices; better mouthfeel | Sandwiches taste fresher and stack neatly |
| Simple menu structure | Faster ordering and reliable portions | Easy choices for repeat visits |
| Freaky fast delivery | Quick fulfillment for pickup and delivery | Good option for last-minute meals |
| Nationwide locations | Wide coverage and consistent standards | Accessible subs in many cities |
Top Sandwich Choices to Try Today
Looking for reliable sandwich choices from Jimmy John’s menu? This roundup highlights critics’ picks, meat-lover favorites, and builds worth customizing so you can order with confidence.
Best picks from critics and tastings
The turkey tom is praised for its clean taste. It has sliced turkey, tomato, and mayo. This simplicity lets the turkey stand out.
The italian night club is loved for its mix of salami, capocollo, and ham. It’s topped with provolone and finished with oil-and-vinegar.
The vito is a hit for its Italian-style taste. It has spicy salami and capocollo, dressed in oil and vinegar. Tasting panels love it.
Favorites for meat lovers
The hunter’s club is a favorite for roast beef fans. It has double roast beef and provolone for flavor and heft.
The country club is a hit for those who like balanced tastes. It combines turkey and ham for a milder flavor.
The pepe is all about quality ham and provolone. It offers a classic ham-and-cheese experience.
Sandwiches worth customizing
Club Lulu pairs turkey with bacon. Critics say adding more bacon or extra slices can enhance the smoky flavor.
The J.J.B.L.T. is better with thicker, crispier bacon and firmer bread. Extra bacon can make it crunchier.
The jimmy cubano can be a surprise when toasted. It swaps roast pork and Swiss for bacon and provolone. Toasting and pickles make it taste more like a Cuban sandwich.
| Item | Price | Calories | Vegan/Keto/Gluten-Free Options | Allergens |
|---|---|---|---|---|
| Turkey Tom | $7.99–$9.99 | 350–620 | Unwich (keto), no vegan | Dairy, Wheat |
| Italian Night Club | $8.99–$10.99 | 420–760 | Unwich (keto), no vegan | Dairy, Wheat |
| Vito | $7.49–$9.49 | 430–700 | Unwich (keto) | Wheat |
| Hunter’s Club | $9.49–$11.49 | 540–920 | Unwich (keto) | Dairy, Wheat |
| Country Club | $8.49–$10.49 | 470–830 | Unwich (keto) | Dairy, Wheat |
| Pepe | $7.99–$9.99 | 400–700 | Unwich (keto) | Dairy, Wheat |
| Club Lulu | $8.99–$10.99 | 480–860 | Unwich (keto) | Dairy, Wheat |
| J.J.B.L.T. | $8.49–$10.49 | 500–880 | Unwich (keto) | Dairy, Wheat |
| Jimmy Cubano | $9.49–$11.49 | 520–900 | Unwich (keto) | Dairy, Wheat |
- Tip: Toast Favorites like the #11 Country Club to deepen flavors and crisp the bread.
- Tip: Add bacon, pickles, Jimmy Peppers, or Kickin’ Ranch for more punch on milder builds.
- Tip: Choose an Unwich to cut carbs without losing core sandwich flavors.
Vegetarian and Lighter Options on the Menu
Looking for lighter picks or meatless choices at Jimmy John’s? This section walks you through the most useful vegetarian options and low-carb jimmy john’s menu choices. Short tips help you order with confidence while keeping flavor on point.
The Veggie Sub is the primary vegetarian option. It has provolone, avocado spread, cucumber, lettuce, tomato, and mayo on French bread. Critics say the avocado spread can taste thin and mayo may hide the fresh vegetables.
Easy ways to boost the veggie sub: ask for an extra side of avocado spread, swap mayo for oil & vinegar, add pickles or hot Jimmy Peppers, or request extra provolone for more texture. These tweaks increase flavor without adding many steps.
For low-carb jimmy john’s menu seekers, the Unwich is the go-to. This lettuce wrap replaces bread, making it suitable for keto and gluten-free preferences. Cross-contact with bread and other allergens is possible, so ask your location about preparation practices.
Slim menu items remove bread and focus on meat and cheese only. Slims and Little Johns offer lower-calorie and budget-friendly alternatives. They work well when you want a smaller portion or fewer carbs without a full lettuce wrap.
Wraps serve as a handy on-the-go choice. Options like the Tuscan Italian Wrap, Chicken Caesar Wrap, and Kickin’ Ranch Chicken Wrap cater to varied tastes. Note calories can range widely; for example, a Tuscan Italian Wrap can approach 840 calories while a Kickin’ Ranch Chicken Wrap may be near 580 calories.
| Item | Price | Calories | Vegan/Keto/Gluten-Free Options | Allergens |
|---|---|---|---|---|
| The Veggie Sub | $6.99–$8.99 | ~600–900 (depends on size and extras) | Vegetarian; not vegan unless cheese and mayo removed | Dairy, wheat; cross-contact possible |
| Unwich (lettuce wrap) | $7.49–$9.49 | ~200–700 (varies by filling) | Keto-friendly when filled with meats; gluten-free if staff avoid cross-contact | Depends on filling; request allergen info |
| Slim Menu (meat & cheese) | $4.99–$6.49 | ~150–400 | Lower-carb choice; not vegetarian unless order is modified | Dairy, meat handling cross-contact |
| Tuscan Italian Wrap | $8.99–$10.99 | ~840 | Not vegetarian unless modified; not low-carb | Wheat, dairy, pork |
| Kickin’ Ranch Chicken Wrap | $7.99–$9.99 | ~580 | Can be lower-calorie than some subs; not keto | Wheat, dairy, egg (ranch) |
Dietary breakdown: vegetarian options are present but limited to the veggie sub and custom builds. Unwich covers gluten-free and low-carb needs when prepared carefully. Always confirm nutrition facts and allergen handling with staff for the most current details.
- Tips: swap mayo, add avocado spread, use Unwich for low-carb needs.
- Ask for extra peppers or pickles to lift muted flavors.
- Request allergen information to avoid cross-contact risks.
Nutrition and Nutritional Information to Consider
Knowing nutritional info helps you choose a sandwich that fits your day. Here are calorie ranges and tips to enjoy Jimmy John’s without surprises. Use this guide with the jimmy john’s menu nutrition resources for quick checks before you order.

Calorie counts vary by size and recipe. Originals and Favorites range from about 530 calories for the Turkey Tom (8″) to roughly 1,190 calories for the J.J.B.L.T. Little Johns and Slims offer lighter choices, from about 190 to 440 calories.
Giant Club calories are higher due to extra meat and bread. Giant Club combos and Giant Favorites can reach about 1,300 calories when paired with chips and a drink. Track giant club calories when sharing or choosing sides.
Representative items show the spread: Turkey Tom ≈ 530 cal (8″), Vito ≈ 610 cal, The Veggie ≈ 720 cal, Chicken Bacon Ranch ≈ 1,080 cal, J.J.B.L.T. ≈ 1,190 cal. Combo meals add calories quickly, so check totals before adding a side.
Find detailed nutrition facts on Jimmy John’s official guides and in the app. The jimmy john’s menu nutrition pages list calories, fat, carbs, protein, and sodium for each item. Third-party menu pages can help, but confirm with the app or store for location-specific changes.
Common allergens include dairy from provolone and mayo, eggs in mayo, and wheat in French bread. Ask staff about nut-free practices and cross-contact if you have severe allergies. Always confirm with your local restaurant.
Healthier ordering tips can cut calories while keeping flavor. Choose an Unwich to skip bread; check Unwich calories for each filling. Pick a Slim or Little John for smaller portions. Swap mayo for oil & vinegar or request light mayo to lower fat. Add extra veggies and use avocado spread sparingly.
| Item | Price | Calories | Vegan/Keto/Gluten-Free Options | Allergens |
|---|---|---|---|---|
| Turkey Tom (8″) | Varies by location | ≈ 530 | Not vegan; Unwich option reduces carbs | Wheat, may contain dairy if cheese added |
| Vito (8″) | Varies by location | ≈ 610 | Not vegan; Unwich available | Wheat, pork, possible dairy |
| The Veggie (8″) | Varies by location | ≈ 720 | Vegetarian; Unwich option | Dairy from cheese, wheat |
| J.J.B.L.T. (8″) | Varies by location | ≈ 1,190 | Not vegan; Unwich cuts carbs | Wheat, egg, dairy |
| Giant Club (combo example) | Varies by location | ≈ 1,300 (combo) | Not vegan; sharing recommended for portion control | Wheat, dairy, egg |
| Little John / Slims | Varies by location | ≈ 190–440 | Lower-calorie options; Unwich available | Depends on filling |
Quick action points: check jimmy john’s menu nutrition in the app for exact numbers, compare Unwich calories for low-carb swaps, respect giant club calories when ordering combos, and use smaller sizes or share to control intake.
Ordering Convenience: Online Ordering and Delivery Services
Want a quick, easy sub? Jimmy John’s offers several ways to order. Pick what works best for you.
Order online or through the app. See the menu, nutrition facts, and earn rewards. The app remembers your orders and favorites for quicker checkout.
How to order online or via the app for pickup and delivery
Open the app or visit the website. Choose your location, sub, and extras. Pick between pickup or delivery. For big orders or catering, the website has special options.
Delivery services, Freaky Fast promise, and location coverage
Stores deliver directly or use third-party services. Jimmy John’s promises fast delivery at over 2,700 locations. Check your store for delivery details.
Tips for toasted subs and customizing when ordering online
Toasted subs have crispy bread and melted cheese. Choose toasted for a crunchy sandwich. Pick dressings on the side to avoid soggy bread.
| Ordering Channel | Best For | Key Features | Notes |
|---|---|---|---|
| Jimmy John’s App | Quick reorders, rewards | Saved favorites, rewards, menu, nutrition | Works well for repeat orders and pickup |
| Website Online Ordering | Large orders, catering | Full menu, catering options, store contact | Best for detailed customizations and group orders |
| Third-Party Delivery | Home delivery where store does not deliver | App-based tracking, broader coverage | Fees and times vary by platform and location |
| In-Store Pickup | Fastest pickup, no delivery fees | Walk-in or timed pickup via online ordering | Ideal for toasted subs eaten immediately |
- Tip: Add bacon or Jimmy Peppers to toasted subs for extra flavor.
- Tip: Ask for dressings on the side for later or long delivery times.
- Tip: Check the app for local deals and rewards before you order.
Catering Options for Events and Office Lunches
Planning an office lunch or a small event needs clear choices and reliable delivery. Jimmy John’s catering menu has crowd-pleasing options that make feeding a group easy. They focus on ease, freshness, and fast service so you can enjoy the event more.
First, pick the right format. Sandwich trays are perfect for mixed crowds. Party platters are great for sliced Giant subs. Box lunches are ideal for meetings where guests want a tidy meal.
Party platters, sandwich trays, and box lunches overview
Party platters include pre-sliced Giant Club sandwiches and mixes of turkey, ham, roast beef, and vegetarian options. Sandwich trays offer whole subs or cut pieces for easy serving. Box lunches come with a sandwich, chips, a cookie, and a pickle for a complete meal without extra setup.
Pricing considerations and serving sizes for groups
Prices vary by region, so get local store quotes for exact totals. Expect platter prices to scale with portion size and premium meats. Large platters and Giant combos often give a clearer per-person cost, useful for budget planning. For mixed groups, estimate 1.25 servings per person when serving multiple sides.
How to place a catering order and delivery/pickup logistics
Place catering orders online for convenience or call the local Jimmy John’s store to confirm details. Allow lead time for big orders and state whether you want delivery or pickup. Confirm delivery fees, parking or access needs, and whether the store will provide utensils, napkins, and setup.
Practical tips reduce waste and keep food fresh. Include at least one Veggie option and a variety of meats to please most palates. Request dressings and spreads on the side to avoid soggy bread during transport. Add chips, pickles, and cookie assortments to round out the meal.
| Item | Typical Price Range | Serves | Vegan/Keto/Gluten-Free Options | Allergens |
|---|---|---|---|---|
| Party Platter (Giant sliced subs) | $40–$80 | 8–12 | Vegetarian available; Keto by order (lettuce wrap) | Wheat, Dairy, Soy, Eggs (varies by filling) |
| Sandwich Tray (assorted 8-inch subs) | $35–$70 | 6–10 | Veggie options; request Unwich for low-carb | Wheat, Dairy, Sesame, Nuts (cross-contact possible) |
| Box Lunches (sandwich, chips, cookie) | $8–$12 per box | 1 each | Vegetarian box available; specify gluten-free | Wheat, Dairy, Soy, Eggs |
| Giant Club Combo | $50–$100 | 10–16 | Veggie Giant available; customize for keto | Wheat, Dairy, Soy, Mustard |
| Sides (pasta salad, chips, pickles) | $6–$20 | Varies | Some sides vegetarian; request ingredient list | May contain Dairy, Eggs, Gluten, Nuts |
Ordering early gives the store time to prepare and verify substitutions. Confirm the final guest count a day before the event. Use the jimmy john’s catering menu as a guide, then call your shop for custom requests and exact pricing.
Signature Subs Spotlight: Turkey Tom, Veggie Sub, and Club Sandwiches
Looking for a clear guide to Jimmy John’s signature subs? This spotlight breaks down fan favorites so you can pick with confidence. Short notes cover flavor, common critiques, and easy tweaks you can ask for at the counter or in the app.
Turkey Tom
The turkey tom is loved for its simple mix of sliced turkey, ripe tomato, and a light mayo. The turkey is less processed than many deli meats. Choose fresh French bread to keep the sandwich from tasting flat.
For richer flavor, add provolone or extra mayo on the side.
Veggie Sub
The veggie sub comes with provolone, tomato, lettuce, mayo, and avocado spread. Some say the avocado spread is thin and the mayo overpowers the other flavors. Try oil & vinegar or extra avocado on the side for better taste.
Adding pickles, hot peppers, or another cheese can also improve texture and flavor.
Club Sandwiches Overview
Club sandwiches include the country club, club tuna, and club lulu. Each targets a different appetite but shares the same build: layered proteins, cheese, and crisp veggies. Toasting improves many by melting cheese and firming textures.
Country Club
The country club pairs turkey and ham with provolone and mayo. Reviewers praise the flavors and hearty meat. Toasting the sandwich melts the provolone and warms the meats.
Club Tuna
Club tuna focuses on tuna salad and provolone. Quality depends on the tuna salad’s creaminess and fresh veggies. Ask for extra lettuce or tomato for more bite, or less mayo for a lighter feel.
Club Lulu
Club lulu combines turkey and bacon. Critics say the bacon is thin and can get soggy. Ask for extra bacon or toast the sandwich to crisp the bacon and enhance texture.
| Item | Typical Price Range | Calories (Estimate) | Vegan/Keto/Gluten-Free Options | Allergens |
|---|---|---|---|---|
| Turkey Tom | $6.50–$8.50 | 300–550 | Not vegan; can be made low-carb as Unwich; no gluten-free bread | Dairy (mayo/cheese), Wheat |
| Veggie Sub | $5.50–$7.50 | 350–600 | Can be made vegetarian; Unwich for low-carb; no certified gluten-free | Dairy (provolone, mayo), Wheat, Avocado (cross-contact) |
| Country Club | $7.00–$9.00 | 500–800 | Not vegan; Unwich available for keto | Wheat, Dairy, Pork (ham) |
| Club Tuna | $6.50–$8.75 | 450–750 | Not vegan; Unwich option; no gluten-free bread | Fish, Dairy, Wheat |
| Club Lulu | $6.75–$8.75 | 520–820 | Not vegan; Unwich for low-carb | Pork (bacon), Dairy, Wheat |
- Quick tip: Toast sandwiches that have bacon or extra cheese to improve texture.
- Request extra avocado or an oil & vinegar swap for the veggie sub to add brightness.
- Ask for extra cheese on the turkey tom to deepen flavor without changing the sandwich’s intent.
Menu Value: Prices, Combos, and Sides Worth Adding
Want a full meal without surprises at checkout? This guide helps you order with confidence at Jimmy John’s. It covers common prices, popular combos, and smart side choices.

Prices for an 8-inch Original or Favorite range from about $5.30 to roughly $11.00. Giant clubs cost between $12 and $15. For those watching their budget, Little John or Slim options are around $4.99–$6.99 and $4.99–$7.00, respectively.
Combos include a sandwich, chips, and a drink for one price. Original and Favorite combos are great for a classic meal. Giant combos offer more food and calories. Prices vary, with Giant J.J. Gargantuan combos near $25.69 and Slim combos around $8.89.
Popular sides add flavor and texture without a big cost. Jimmy Chips come in several flavors. Jumbo kosher dill pickles add a crisp bite. Avocado spread costs about $1.00 and adds ~70 calories. Desserts like cookies and brownies are also available.
Here are quick tips for ordering: pick Little John or Slims for lower prices and smaller calories. Choose combos for a ready-made meal. Add pickles or Jimmy Chips for crunch without a steep upcharge. Order avocado spread sparingly to boost creaminess at low cost.
| Item | Price (approx.) | Calories | Diet Options | Allergens |
|---|---|---|---|---|
| 8-inch Originals/Favorites | $5.30–$11.00 | 500–1,000 | Some options can be Unwiched | Wheat, Dairy (varies by sandwich) |
| Giant Clubs | $12.00–$15.00 | 900–1,500 | Not typically keto/vegan | Wheat, Eggs, Dairy (depending) |
| Little John | $4.99–$6.99 | 300–600 | Good for lighter appetites | Wheat, Dairy (varies) |
| Slim | $4.99–$7.00 | 200–500 | Lower calorie choice | Wheat, Dairy (varies) |
| Combo (Sandwich + Chips + Drink) | $8.89–$25.69 | 300–1,300+ | Depends on sandwich | Varies with components |
| Jimmy Chips (side) | $0.99–$1.99 | 120–180 | Typically vegan | May contain cross-contact |
| Jumbo Kosher Dill Pickles | $0.49–$1.29 | 5–15 | Vegan, Keto | Prepared in facility with other items |
| Avocado Spread (side) | ~$1.00 | ~70 | Vegetarian | May contact other allergens |
| Cookies / Brownies | ~$1.99 each | 250–350 | Not vegan (usually) | Wheat, Eggs, Dairy |
- Choose combos for hassle-free meals and predictable totals.
- Add Jimmy Chips or pickles for crunch with minimal cost.
- Include avocado spread to boost texture and healthy fat for about $1.00.
- Order Little John or Slim for lower prices and smaller portions.
Conclusion
Jimmy John’s menu offers a variety of freshly baked French bread subs and in-house sliced meats. Their service is fast and reliable. Signature sandwiches like Turkey Tom and Italian Night Club show their quality.
For those looking for lighter options, try an Unwich or a Slim sandwich. You can also ask for dressings on the side. If you like bold flavors, go for a toasted Favorite with extra pickles and Jimmy Peppers.
When ordering for a group, mix meat and vegetarian options. This makes events like office lunches easier. Use the Jimmy John’s app or website to order online for pickup, delivery, or catering.
Joining Freaky Fast Rewards can help you save money on repeat visits. Use the table in this article to compare menu items, prices, and nutritional information. Always check the nutrition guides for your location before ordering.